Loneliness is linked to around 100 deaths per hour – more than 871,000 deaths per year. On the other hand, strong social connections are associated with better health and a longer life, the United Nations Health Agency announced on Monday.
WHO Defines social connection as the way people relate and interact with each other. Loneliness is the painful feeling that occurs in the event of a gap between the desired and real social relations, while social isolation refers to the objective lack of social ties.
“At this age when connection possibilities are endless, more and more people are isolated and alone,” said Tedros adhanom ghebreyesusWho general manager.
Disproportionate impact
While loneliness affects people of all ages, young people and people living in low and intermediate income countries are particularly vulnerable.
“Even in a digitally connected world, many young people feel alone. Like technology reshapes our lives, we must make sure that it is strengthened – and not weaken them – human connection, “said Chido Mpemba, co -president of the WHO Social Commission, who published the report.
The report, From loneliness to social connection: draw the path of healthier societieshighlights concerns about excessive screen time and harmful online interactions, especially in young people and their negative mental health effects.
Several factors contribute to loneliness and social isolation, in particular poor health, low income and education, a single life, a lack of community infrastructure and adequate public policies, as well as certain aspects of digital technologies.
Serious health risks
Loneliness and social isolation increase the risk of stroke, heart disease, diabetes, cognitive decline and early death. Solitary people are twice as likely to undergo depression and can also face increased anxiety and suicidal thoughts.
Conversely, social connection offers protective advantages throughout life – reducing inflammation, reducing the risk of serious illness, promoting mental health and extending longevity.
Towards healthier companies
The report presents a roadmap for global action focused on five key areas: politics, research, interventions, improvement of the measure and public commitment. Together, these aim to reshape social norms and build a movement for social connection.
Although the costs of social isolation and loneliness are high, the benefits of social ties are deep. Who urged governments, communities and individuals to make social ties a public health priority.
Publicado anteriormente en Almouwatin.
